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Jodi Frank's Performance Cycling Classes

Ironman Triahlete and Personal Fitness Trainer Jodi Frank will be leading performance cycling classes at Super Future Fitness this off-season.

Begining in January and lasting till the end of March, there are two classes being offered. One will be on Wednesday nights and the second will be Saturday mornings. The two classes will be different, so feel free to sign up for both. Download the flyer for details and application.

Please note that the class will now start at 7:30 AM instead of the original 10 AM start time.

2007 Performance Cycling Classes (PDF:650 kb)

Note: to copy this PDF file to your computer, right click (Windows PC) or control click (Macintosh) and save or download the Acrobat PDF file

For more information about Super Future Finess, check out their webpage by clicking on this link.